Skip to main content

 Eating these can "clean" the kidneys!

Mulberries

Mulberries are rich in protein, amino acids, etc., and have the effects of nourishing the liver and kidneys, improving kidney function, and alleviating neurasthenia.

·

Cucumbers

Cucumbers are rich in water and have a diuretic effect. They can reduce the level of uric acid in the body, clean the urethra, and help the kidneys excrete toxins.

·

Cherries

Cherries are rich in vitamin C and anthocyanins, which can remove toxins and unclean body fluids, and have corresponding auxiliary effects on kidney detoxification.

·

Winter melon

The juice of winter melon can stimulate the kidneys to increase urine and promote the excretion of toxins in the body, but winter melon is cold in nature and cannot be eaten too much at one time

Yam

Yam has the effects of "benefiting kidney qi, strengthening spleen and stomach, stopping diarrhea, resolving phlegm and saliva, and moisturizing skin and fur". Eating it often can enhance kidney detoxification.

·

Coriander

Traditional Chinese medicine believes that coriander is warm in nature, connects the heart and spleen meridians, and has the effects of warming the middle and strengthening the spleen, lowering qi and digesting food, and promoting kidney detoxification.

·

Broccoli

Broccoli is also rich in beneficial ingredients such as indole and thiocyanate, which help to remove toxins from the body and reduce the burden on the kidneys.

·

Kiwifruit

Kiwifruit has the benefits of supplementing nutrition for the liver and kidneys, promoting liver and kidney detoxification, assisting in protecting the liver, and assisting in improving vision.

Popular posts from this blog

Get tips on how to overcome arthritis

  How to Overcome Arthritis: A Comprehensive Guide Arthritis, a condition characterized by inflammation of the joints, affects millions worldwide. While there is no cure, various strategies can help manage symptoms and improve quality of life. Here's a comprehensive guide on how to overcome arthritis: 1. **Understand Your Condition** Understanding the type of arthritis you have (e.g., osteoarthritis, rheumatoid arthritis, psoriatic arthritis) is crucial. Each type requires a different management approach. Consulting with a healthcare provider for a proper diagnosis is the first step.  2. **Medications and Treatments** - **Anti-Inflammatory Drugs:** Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce pain and inflammation. - **Disease-Modifying Antirheumatic Drugs (DMARDs):** These are often used for rheumatoid arthritis to slow disease progression. - **Biologics:** These targeted treatments can be effective for various forms of arthritis but often come with higher costs a...
Read more

Know more about Foamy Urine

  Foamy urine, also known as “proteinuria,” is a condition where the urine appears frothy and foamy when passed. Normally, urine contains a small amount of protein, but when the levels of protein become excessive, it can cause the urine to foam. This can be an indication of an underlying health issue that needs to be addressed. Five possible causes of foamy urine: 1. Kidney Problems:  One of the common causes of foamy urine is kidney damage or dysfunction. Conditions like chronic kidney disease or glomerulonephritis can lead to increased protein leakage into the urine, resulting in foamy appearance. 2. Urinary Tract Infections:  Infections in the urinary tract, such as in the bladder or kidneys, can cause foamy urine. These infections can irritate the urinary system and lead to the presence of proteins in the urine. 3. Dehydration:  When the body is dehydrated, the concentration of urine increases, and it can become foamy as a result. Ensuring adequate hydration can ...
Read more
  Please! Drop emoticon 💓 and share this post if you found it helpful Check the LINK 🔗 in my bio ( Healthy Eats Hub ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes like THIS!⁣ ⁣- People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣ ⁣- CHECK THE LINK IN MY BIO TO JOIN:⁣ Healthy Eats Hub (👉 Healthy Eats Hub ( Smoothie ) )
Read more