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Benefits of eating 1 clove of garlic before sleeping at night. who should avoid?

Healthyfye

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Garlic, rich in medicinal properties, can give you relief from many diseases. For this, you should make a habit of eating 1 clove of garlic every night before sleeping.

The properties of protein, vitamin B6, C, selenium, iron, vitamin K and manganese are found in abundance in

Garlic helpful in various ways:-

Increase sperm count

Eating 1 clove of garlic before sleeping at night can help in increasing sperm count. Eat it with honey. It improves sex life.

lose weight

To control increasing weight, consume 1 clove of garlic before sleeping at night. Its anti-obesity properties reduce the fat stored in the body.

Relief from toothache

To cure toothache, take 1 clove of garlic and chew it and eat it. It contains anti-biotic and anti-bacterial properties.

Increase immunity

To strengthen the body's ability to fight diseases, consume garlic before sleeping. Its anti-biotic and anti-fungal properties protect the body from bacterial infections.

Relief from cold and cough

Eating one clove of garlic provides relief from cold and cough. It has anti-biotic and anti-fungal properties.

Caution

Pregnant and lactating women should consult a doctor before consuming garlic.

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